| Water | 37.3g |
| Energy | 259.0kcal |
| Energy | 1084.0kJ |
| Protein | 8.5g |
| Total lipid (fat) | 3.3g |
| Ash | 2.5g |
| Carbohydrate, by difference | 48.3g |
| Fiber, total dietary | 5.8g |
| Sugars, total | 3.85g |
| Calcium, Ca | 73.0mg |
| Iron, Fe | 2.83mg |
| Magnesium, Mg | 40.0mg |
| Phosphorus, P | 125.0mg |
| Potassium, K | 166.0mg |
| Sodium, Na | 603.0mg |
| Zinc, Zn | 1.14mg |
| Copper, Cu | 0.186mg |
| Manganese, Mn | 0.824mg |
| Selenium, Se | 30.9??g |
| Fluoride, F | 51.0??g |
| Vitamin C, total ascorbic acid | 0.4mg |
| Thiamin | 0.434mg |
| Riboflavin | 0.335mg |
| Niacin | 3.805mg |
| Pantothenic acid | 0.44mg |
| Vitamin B-6 | 0.075mg |
| Folate, total | 110.0??g |
| Folic acid | 59.0??g |
| Folate, food | 51.0??g |
| Folate, DFE | 151.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 4.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 1.0??g |
| Vitamin A, IU | 7.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 54.0??g |
| Vitamin E (alpha-tocopherol) | 0.33mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 1.2??g |
| Fatty acids, total saturated | 0.626g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.011g |
| 16:0 | 0.385g |
| 18:0 | 0.23g |
| Fatty acids, total monounsaturated | 1.311g |
| 16:1 undifferentiated | 0.012g |
| 18:1 undifferentiated | 1.296g |
| 20:1 | 0.003g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.799g |
| 18:2 undifferentiated | 0.739g |
| 18:3 undifferentiated | 0.06g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.096g |
| Threonine | 0.255g |
| Isoleucine | 0.319g |
| Leucine | 0.579g |
| Lysine | 0.233g |
| Methionine | 0.139g |
| Cystine | 0.173g |
| Phenylalanine | 0.411g |
| Tyrosine | 0.213g |
| Valine | 0.379g |
| Arginine | 0.325g |
| Histidine | 0.182g |
| Alanine | 0.299g |
| Aspartic acid | 0.442g |
| Glutamic acid | 2.603g |
| Glycine | 0.302g |
| Proline | 0.909g |
| Serine | 0.417g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |